Solutions for the Mind, Body & Soul
How Online Hypnosis Works In our busy, modern world, more people are turning to online hypnosis as a convenient and powerful way to achieve personal growth, reduce stress, and overcome long-standing habits. The idea of receiving deep, transformative therapy from the comfort of your own home can feel both exciting and a little uncertain. Many Continue reading
How Hypnosis Can Help with Arachnophobia: Releasing the Fear Not everyone likes spiders — that’s fairly normal — however for some people, the reaction goes far deeper than a neutral dislike. Sweaty palms, racing heart, a rising sense of panic, or even avoiding certain rooms or outdoor spaces altogether… these are all classic signs Continue reading
Freedom to Fly: How Hypnosis Helps with Fear of Flying For many of us, the idea of travelling by plane conjures images of adventure, possibility, and far-off lands. Yet for some, it sparks a wave of anxiety — perhaps a tightening in the chest, racing thoughts, and an overwhelming urge to avoid booking the ticket Continue reading
The Transformative Power of Hypnotherapy Here is an article “The Transformative Power of Hypnotherapy” that I and a few others wrote for Mystic Mag Hypnotherapy is a profound therapeutic tool with transformative potential that extends far beyond traditional therapeutic methods. By working with the subconscious mind, it fosters breakthroughs in mental health, addresses deep-rooted Continue reading
Hypnosis Today What is it and how can it help ? Today’s world can be hard for many. In addition to what’s going on in the world, balancing work, relationships, friendships and finances can be a continuous challenge. Do you feel stressed? Are you, overeating, smoking or drinking more? Anxious? Have a healthy habits become Continue reading
Where Are We Now? It doesn’t take a genius to realise that humanity is in a pickle. “Trapped” by a virus that the vast majority (99.6%) seem to survive and a confused government only offering what seem to be ineffective and restrictive solutions for moving forward with our lives, it’s difficult to see how our Continue reading
Hypnosis and Self-Esteem Self-esteem is an area that can affect so many different areas of an individual life. From sports professionals to teenagers, weight issues to addictions, to business people and so many more. In a 2017 research in the UK by Dove, it was found that 61% of 10-17 year old girls in the Continue reading
We Can Still Dream… Even if We Can’t Go On Holiday With lock-down only slowly easing in the UK, and the prospect of overseas holidays becoming increasingly remote for most people, many people may find their state of mind slipping yet further downwards without their annual summer trip to look forward to. In fact, the Continue reading
Re-Light Your Entrepreneurial Spirit? With the Power of Hypnosis Do You Need to Re-Light Your Entrepreneurial Spirit? The current pandemic has without doubt changed businesses and the economy. Companies everywhere are now having to adapt to the new realities, and find ways to deliver their services in completely new ways. All businesses are having to re-evaluate, Continue reading
I hope you are very well during these changing and perhaps challenging times? For many the uncertainty we are facing, can be difficult to cope with. Did you know that hypnosis for de-stressing you is one of the most tried and tested ways of relieving your mind and body? Research shows that if you have Continue reading
Calm in the Face of Uncertainty With the world in the grip of a global pandemic, we are living in extremely uncertain times. Let’s face it, many of our respective comfort blankets have been stripped away from us, and for many that uncertainty can be difficult to cope with. You may feel worried right Continue reading
Who could even have imagined it at the start of the year? The events of today seems like a disaster movie from the 80’s or a science fiction novel. The world is in the grip of the Corona Virus, and with the notable exception of Sweden, we are all being forced to self-isolate in an attempt Continue reading
“To strive with difficulties, and to conquer them, is the highest human felicity.” Samuel Johnson There can be little doubt in anyone’s mind that these are testing times for humanity as a whole. Some events of the past may well have been much worse, however at no time during our history has the internet/media has never Continue reading
Money certainly isn’t everything in life, however your relationship with money (or lack of it) actually determines a lot of things in your life, like what you eat, where you eat it, where you live, where you go on holiday, the clothes you wear and often how you feel about yourself…and that’s just naming a Continue reading
Stress in our busy modern world is everywhere! So, are you one of the many millions who suffer from it? We have all experienced stress at some point in our lives when situations, events or even other people put us under pressure. We become stressed wen we have lots to do and think about, or Continue reading
“Sometimes the emotions we are feeling belong to the person we are in a connection with, and an energetic cord must be severed.” More and more people these days take the view that the journey of life is less about accumulation and more about letting go of what’s no longer needed in your life. One Continue reading
Starting Afresh “It’s never too late to become who you want to be. I hope you live a life that you’re proud of, and if you find that you’re not, I hope you have the strength to start over.” F. Scott Fitzgerald With a New Year happily underway, I find myself working with many clients Continue reading
Creating Your Happy 2020 “You are the author of your life. If you don’t like how it goes, write it differently” Iva Kenaz One of the lesser known definitions of insanity is doing the same thing over and over again, and expecting different results! So, if you are starting off this year in exactly the same Continue reading
Stop Smoking in January – A 2020 Opportunity? I am looking for a smoker who wants to stop, and is open to the idea of using hypnosis to do so for my hypnosis course that’s running in January. If you (or someone you know) is genuinely interested to stop smoking in January, then the deal is that Continue reading
Getting Out of Prison “If you want total security, go to prison. There you’re fed, clothed, given medical care and so on. The only thing lacking… is freedom.” Dwight D. Eisenhower I have a friend who insists that prisons are everywhere. She says that modern society is set up as a series of prisons. In Continue reading
