Solutions for the Mind, Body & Soul
Calm in the Face of Uncertainty With the world in the grip of a global pandemic, we are living in extremely uncertain times. Let’s face it, many of our respective comfort blankets have been stripped away from us, and for many that uncertainty can be difficult to cope with. You may feel worried right Continue reading
“To strive with difficulties, and to conquer them, is the highest human felicity.” Samuel Johnson There can be little doubt in anyone’s mind that these are testing times for humanity as a whole. Some events of the past may well have been much worse, however at no time during our history has the internet/media has never Continue reading
Stress in our busy modern world is everywhere! So, are you one of the many millions who suffer from it? We have all experienced stress at some point in our lives when situations, events or even other people put us under pressure. We become stressed wen we have lots to do and think about, or Continue reading
Starting Afresh “It’s never too late to become who you want to be. I hope you live a life that you’re proud of, and if you find that you’re not, I hope you have the strength to start over.” F. Scott Fitzgerald With a New Year happily underway, I find myself working with many clients Continue reading
Creating Your Happy 2020 “You are the author of your life. If you don’t like how it goes, write it differently” Iva Kenaz One of the lesser known definitions of insanity is doing the same thing over and over again, and expecting different results! So, if you are starting off this year in exactly the same Continue reading
“Learn Self-Hypnosis” is a 5 week self-pace course. It is highly effective and helps you to learn self-hypnosis in your own time. Each module comes with a different self-hypnosis audio for you to listen to, and these audios will assist you to start, improve and then consolidate your self-hypnosis practice.There is also additional material for each module, which Continue reading
