Solutions for the Mind, Body & Soul
“The only thing we have to fear is fear itself” Franklin D. Roosevelt Excerpt from the December 2015 newsletter – Also available in PDF format on my website Forget Fear! Think Freedom Recent world events have brought up a lot of understandable emotions for many people throughout the world; perhaps sadness, loss, grief, Continue reading
Taking Charge of Reality By choosing your thoughts, and by Selecting which emotional currents you will release, And which you will reinforce You determine the quality of your Light You determine the effects that you will have upon others And the very nature of the experiences of your Life. Gary Zukav – Seat of Continue reading
Compassion for All is the Key … if you Want the World to Change The ongoing refugee crisis provides an extra-ordinary opportunity for all of us global citizens to exercise our compassion and take it to a new level. The human tragedy statistics speak for themselves in terms of the number of refugees killed, in Continue reading
‘Not one of you is allowed to say, old Soul, wise one, “I tried that and it didn’t work.” If you do, it will be like a child talking who doesn’t know how things work. Instead, you’re going to say “This time I know better. I will manifest it better because the body is listening. Continue reading
Access the Unknown & Discover Yourself “What draws me in is that a trip is a leap in the dark. It’s like a metaphor for life. You set off from home, and in the classic travel book, you go to an unknown place. You discover a different world, and you discover yourself.” Paul Theroux The concept Continue reading
Begin Well and End Well Being and ending your day well isn’t exactly radical new thinking, however even those advocating such practices may not actually realise why it’s such good advice, and so potentially powerful for your life. As we go to sleep at night, we enter into what is referred to as the “Hypnagogic” Continue reading
Stop Smoking June 2015 Now is always the right time to stop the smoking habit for good. With the price of a packet of cigarettes in the UK today, it’s a very financially lucrative decision to make right now! If you are a 20-a-day smoker and your brand is Malboro Lights or something similarly costly, Continue reading
Life After Death Evidence? The largest ever medical study into near-death and out-of-body experiences has discovered that some awareness may continue even after the brain has shut down completely. Is this life after death evidence? Scientists at the University of Southampton have spent four years examining more than 2,000 people who suffered cardiac arrests at Continue reading
Lovely Past Life Regression Case A brief story of a recent past life regression client who came because he had a very strong homesick feeling towards Asian culture and especially Vietnam since visiting the latter 20 years. He had felt compelled to make many trips to the country and had also had a series of Continue reading
“My research has shown me that when emotions are expressed–which is to say that the biochemicals that are the substrate of emotion are flowing freely–all systems are united and made whole. When emotions are repressed, denied, not allowed to be whatever they may be, our network pathways get blocked, stopping the flow of the vital Continue reading
“I know what the greatest cure is: to give up our opinions, our judgements, to relinquish, to surrender, so that our little hearts may beat in unison with the great heart of the world.” Henry Miller March 2015 – How Do You Non-Judge? This blog post is an extract from my newsletter is also available Continue reading
Taking Back Control “You may not control all the events that happen to you, but you can decide not to be reduced by them.” Maya Angelou A common misconception that many people have about Hypnosis is that you “lose control” in some way and surrender your power to the therapist. This probably arises from places Continue reading
Energetically the times are “still a changing” and many people experienced profound energy shifts on an ongoing basis throughout last year and will continue to do so for the first few months of this year. Many people also report getting or being stuck in some way too. One of the simplest (though not necessarily easiest) Continue reading
For Every Problem There is a Solution Niels Bohr who was one of the foremost scientists of modern physics and highly renowned for his substantial contributions to quantum theory once said that ‘every great and deep difficulty bears in itself its own solution. It forces us to change our thinking in order to find it.’ Continue reading
Welcome to the 11th of the 11th … a powerful and poignant day for historical reasons, firstly as a day when peace happened and then as a day of remembrance of those who fell before the peace. Energetically, this is also a day of opportunity. Elevens are seen as “master” numbers, when the opportunity to Continue reading
Control – A Common Misconception About Hypnosis A common misconception about Hypnosis is that you “lose control” in some way and surrender your power to the therapist. This may arise from places where hypnosis has been used for entertainment, such as stage hypnosis, and other experiences that people haven’t fully understood. The reality is that Continue reading
Hope … plays such a potentially powerful role in life. It is much more than a rose-tinted view that “everything will turn out ok in the end”. It is more about believing that you that have both the will and the way to get where you need to go or accomplish whatever you need to Continue reading
Amy Biehl was an American graduate of Stanford University with a strong social conscience. Her parents said that she was drawn to South Africa and admired the vision of Nelson Mandela, so in 1992 she re-located to Cape Town so that she could work in black communities and townships that had suffered under apartheid. She Continue reading
Simple, Natural Hypnosis The exact origins of hypnosis are unknown however there is a reasonable assumption that suggests a form of hypnosis was used in the sleep temples of ancient Egypt 3,000 or 4,000 years ago. The Egyptian sleep temples are also referred to dream temples and it is believed that they were used as Continue reading
for PDF Version Click June 2014 Newsletter Solutions for the Mind, Body & Soul June 2014 Newsletter The quality of mercy is not strain’d, It droppeth as the gentle rain from heaven Upon the place beneath: it is twice blest; It blesseth him that gives and him that takes ‘Tis mightiest in the mightiest. It Continue reading
Do We Need a Revolution Before We have an Evolution? We either make ourselves miserable or make ourselves strong. The amount of work is the same. Carlos Castañeda. Life is of course all about choices, and the choices we make govern our everyday reality and thus the passage of our lives. And when we make Continue reading
Competition or Co-operation The only thing that will redeem mankind is cooperation. Bertrand Russell Human society is based upon the concept of peaceful co-operation, but finding a balance to ensure that all members and parts of society thrive or even peacefully co-exist is a challenge. Obvious imbalances and differences in the world around Continue reading
Faith dares the soul to go farther than it can see William Clarke Moving Beyond Limitations Russell Brand may not to be everyones taste but the essence of his words on the BBC Newsnight programme last week certainly carry an essential truth. Whilst mankind has made quite remarkable advances in some areas over the past Continue reading
By judging something… By judging something you only make it “worse”. By trying to stop the “bad” to make it all “good, by saying that this is acceptable and that this must be rejected, you simply empower that cycle of polarization that creates the problem in the first place. By denying or rejecting our own Continue reading
