By judging something…
By judging something you only make it “worse”. By trying to stop the “bad” to make it all “good, by saying that this is acceptable and that this must be rejected, you simply empower that cycle of polarization that creates the problem in the first place.
By denying or rejecting our own shadow (or the global shadow) you give power to the shadow and deepen it. We live in a dualistic world and there is no escaping that.
Unconditional acceptance and/or love, and lack of judgement are some of the keys to manage our own well-being on our journey through this world, and ultimately how we can create positive change within ourselves and thus the world around us. We need to direct our energy with real wisdom.
Love & blessings
xDx
