Solutions for the Mind, Body & Soul
Your Inner World Creates Curiously, the concept of your inner world creating your outer reality still remains an elusive one for many people. Even after nearly 12 months full of fear creating errr….a world full of fear, a lot of people still haven’t got it. And perhaps it’s simply not their journey to wake Continue reading
Time to Stop Eating Sugar? When I was growing up, I remember being highly hypnotised on a regular basis by the adverts on TV (as I am sure a lot of kids were and still are?). I repeatedly heard the messages that a certain chocolate bar would “… help me work, rest and play”, or Continue reading
It Depends on You Over the last ten months or so, George Orwell’s novel “1984” has often been quoted and mentioned, as many people draw parallels between the bleak dystopian society he wrote about and the way our current society is heading. Whether you choose to believe there is some validity in that or Continue reading
2021 is the beginning of a new age, It is the time when those with an awakened consciousness will thrive. Those with an unawakened consciousness, those who are slaves of their suffering minds will fail. Only those who are rooted in the power of their true self will succeed. In 2021 many will be the Continue reading
Your Chance to Shine? “Happiness can be found, even in the darkest of times, If one only remembers to turn on the light.” J.K. Rowling It is at times like these – possible second lock-down in the UK, number of suicides/attempted suicides attended by LAS up to 37 a day (22 in 2019), people being forced out Continue reading
Random Acts of Kindness Do you? If not,Just Do them spontaneously Don’t even think about them You don’t even need to take any credit for em The world needs people like you to do random acts of kindness for other people. If you’re doing them already, then do more Random acts that help other people, Continue reading
Hypnosis Today What is it and how can it help ? Today’s world can be hard for many. In addition to what’s going on in the world, balancing work, relationships, friendships and finances can be a continuous challenge. Do you feel stressed? Are you, overeating, smoking or drinking more? Anxious? Have a healthy habits become Continue reading
Where Are We Now? It doesn’t take a genius to realise that humanity is in a pickle. “Trapped” by a virus that the vast majority (99.6%) seem to survive and a confused government only offering what seem to be ineffective and restrictive solutions for moving forward with our lives, it’s difficult to see how our Continue reading
Exploring Past Lives “I started out really young, when I was four, five, six, writing poems, before I could play an instrument. I was writing about things when I was eight or 10 years old that I hadn’t lived long enough to experience. That’s why I also believe in reincarnation, that we were put here Continue reading
Some years ago, I remember writing a newsletter that was titled “Thrive or Survive”. Whilst I can’t remember exactly what I wrote though I probably would have discussed the fact that most people liked and wanted the idea of thriving in their life. I remember that I did a small survey on a local high street, Continue reading
Making Choices “We need to teach the next generation of children from day one that they are responsible for their lives. Mankind’s greatest gift, also its greatest curse, is that we have free choice. We can make our choices built from love or from fear.” Elisabeth Kubler-Ross We might have thought that lock down was Continue reading
Hypnosis and Self-Esteem Self-esteem is an area that can affect so many different areas of an individual life. From sports professionals to teenagers, weight issues to addictions, to business people and so many more. In a 2017 research in the UK by Dove, it was found that 61% of 10-17 year old girls in the Continue reading
We Can Still Dream… Even if We Can’t Go On Holiday With lock-down only slowly easing in the UK, and the prospect of overseas holidays becoming increasingly remote for most people, many people may find their state of mind slipping yet further downwards without their annual summer trip to look forward to. In fact, the Continue reading
Re-Light Your Entrepreneurial Spirit? With the Power of Hypnosis Do You Need to Re-Light Your Entrepreneurial Spirit? The current pandemic has without doubt changed businesses and the economy. Companies everywhere are now having to adapt to the new realities, and find ways to deliver their services in completely new ways. All businesses are having to re-evaluate, Continue reading
I hope you are doing very well, If recent events in California and Michigan are anything to go by, then people in America are starting to get actively restless about the lockdown. Who knows how we will move forward practically. The likelihood, though, is that there will be a step by step dismantling of the restrictions in Continue reading
How Fear Keeps You Smoking….and, how to change it If you’re a smoker you might not know how fear keeps you smoking. However you might be worried about the risks, and in that caser now is a good time to think about quitting for good. It’s a harsh reality that if you’re a smoker Continue reading
Fixing Sleep Issues with the Power of Hypnosis The current situation in the world has certainly changed how we live our everyday lives. It has affected many of our daily routines, and one of its biggest reported impacts has been that on sleep. We all know that sleep often becomes more elusive when we are Continue reading
Manifest in a New Reality Most of us have had a lot more time for reflection in the past few weeks, and perhaps as a result of that you have new priorities in your life now. Maybe you have different expectations for yourself and your life going forward. That’s normal and natural for everyone who experiences Continue reading
I hope you are very well during these changing and perhaps challenging times? For many the uncertainty we are facing, can be difficult to cope with. Did you know that hypnosis for de-stressing you is one of the most tried and tested ways of relieving your mind and body? Research shows that if you have Continue reading
Calm in the Face of Uncertainty With the world in the grip of a global pandemic, we are living in extremely uncertain times. Let’s face it, many of our respective comfort blankets have been stripped away from us, and for many that uncertainty can be difficult to cope with. You may feel worried right Continue reading
Who could even have imagined it at the start of the year? The events of today seems like a disaster movie from the 80’s or a science fiction novel. The world is in the grip of the Corona Virus, and with the notable exception of Sweden, we are all being forced to self-isolate in an attempt Continue reading
“To strive with difficulties, and to conquer them, is the highest human felicity.” Samuel Johnson There can be little doubt in anyone’s mind that these are testing times for humanity as a whole. Some events of the past may well have been much worse, however at no time during our history has the internet/media has never Continue reading
Positive Past Life CD Most people look at past lives out of curiosity or because they have a block in the current life which needs to be released through accessing an unfinished past life. Not at all past lives are the problematic ones though that need to be looked at. There are others that are Continue reading
The Secret of Manifestation If you’re like me and you’re interested in the holistic arena and read a lot on this topic, you will no doubt see many workshops, courses and other sorts of programmes that address the idea of manifestation. (I send a few myself as you may have seen and read). Often those Continue reading
