Solutions for the Mind, Body & Soul
Time to Stop Eating Sugar? When I was growing up, I remember being highly hypnotised on a regular basis by the adverts on TV (as I am sure a lot of kids were and still are?). I repeatedly heard the messages that a certain chocolate bar would “… help me work, rest and play”, or Continue reading
Sugar Free You? The benefits of removing sugar from your diet can be dramatic …in a good way. However it is not always an easy road to take successfully. Emotionally, many people experience a real roller-coaster when they Stop Eating Sugar. This is because the sugar is coming out of their system and when we Continue reading
