Solutions for the Mind, Body & Soul
Money certainly isn’t everything in life, however your relationship with money (or lack of it) actually determines a lot of things in your life, like what you eat, where you eat it, where you live, where you go on holiday, the clothes you wear and often how you feel about yourself…and that’s just naming a Continue reading
Stress in our busy modern world is everywhere! So, are you one of the many millions who suffer from it? We have all experienced stress at some point in our lives when situations, events or even other people put us under pressure. We become stressed wen we have lots to do and think about, or Continue reading
“Sometimes the emotions we are feeling belong to the person we are in a connection with, and an energetic cord must be severed.” More and more people these days take the view that the journey of life is less about accumulation and more about letting go of what’s no longer needed in your life. One Continue reading
Starting Afresh “It’s never too late to become who you want to be. I hope you live a life that you’re proud of, and if you find that you’re not, I hope you have the strength to start over.” F. Scott Fitzgerald With a New Year happily underway, I find myself working with many clients Continue reading
Creating Your Happy 2020 “You are the author of your life. If you don’t like how it goes, write it differently” Iva Kenaz One of the lesser known definitions of insanity is doing the same thing over and over again, and expecting different results! So, if you are starting off this year in exactly the same Continue reading
Past Lives Workshop London It’s been a while since I’ve done anything in the way of “work” in London. I’d actually planned to move close to or into London when I moved house last spring, My Soul had other plans though, and had me find the perfect location 40 minutes outside of London. When I’d Continue reading
Winter Solstice & A Solstice Ritual The winter solstice is of course the shortest day of the calendar year where we have the least light. In ancient times long before calendars were invented, the ancient peoples celebrated winter solstice as a turning point in the year that meant more light was about to start coming Continue reading
The Yule Faeries – A Winter Solstice Story (author unknown) A group of little Faeries huddled in their home deep under the roots of a giant oak tree. They were safe and snug in their tiny underground cave lined with dandelion fluff, bird feathers, and dried moss. Outside, the wind blew cold and the snow Continue reading
Stop Smoking in January – A 2020 Opportunity? I am looking for a smoker who wants to stop, and is open to the idea of using hypnosis to do so for my hypnosis course that’s running in January. If you (or someone you know) is genuinely interested to stop smoking in January, then the deal is that Continue reading
Forget About Past Lives “Life is like a piece of string with a lot of knots tied in it. The knots are the karma you’re born with from all your past lives, and the object of human life is to try and undo all those knots. “ George Harrison One of the main reasons people Continue reading
How Is Your Self-Talk? Always see the negative rather than the positive ? Acutely aware of what’s wrong rather than what’s right about something or someone? What are you telling yourself this morning and every morning? So are you a glass half-empty or half-full type of person? How you answer these questions about positive Continue reading
My November gong bath is coming up very soon Gong bathes are simply wonderful ways to bring you back into balance. Sound helps to release unnecessary stress and tension, whether that’s current or unresolved from the past. If you think about it, sound can help to relax you or to motivate you on an everyday Continue reading
Listening “Most people do not listen with the intent to understand; they listen with the intent to reply.” Stephen R. Covey I have to confess that I wasn’t entirely sure what to write about when it came to this month’s newsletter. Mostly ideas pop into my head towards the end of the preceding month, and Continue reading
Relaxation is key to so very many things with your overall well-being; some might even say it is the key to life itself. And ways and opportunities to relax are becoming so very sought after because of the busy lifestyles that people lead. It is becoming widely recognised that the opposite of relaxation – stress – Continue reading
There are 3 places left on my next Soul Discovery weekend at the end of the month. Soul Discovery to find out who you truly are at a deeper level is a delightful challenge for many of you in this lifetime. When you start to find out more about your “past”, you can find it Continue reading
Getting Out of Prison “If you want total security, go to prison. There you’re fed, clothed, given medical care and so on. The only thing lacking… is freedom.” Dwight D. Eisenhower I have a friend who insists that prisons are everywhere. She says that modern society is set up as a series of prisons. In Continue reading
Moving Forward on Your Soul Journey Through Life “You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul.” Swami Vivekananda Helping people like you move forward on your soul journey and overcoming the obstacles that naturally come along on Continue reading
Be, Do and Have People often get be, do and have the wrong way round After I do this, then I will have that and THEN I will be ok/happy/successful It’s the wrong way round Find out more in the video Find out much, much more in my 7 week online course “Manifestation Through the Continue reading
Hypnosis for Sports If you watch sports on a regular or occasional basis, or have done so in the past, then you probably know that once athletes reach a certain level, then often there’s not much to choose between them. Sure, you can get the occasional exception to the rule like Usain Bolt who was Continue reading
Thought Word Deed “Every moment is a choice. Every thought, word and deed is creating your future. Choose wisely and positively.” Jenni Young Back in the day when I was teaching a lot of Reiki classes I used to say to my students doing the Reiki II class that the use of the Reiki symbols Continue reading
Manifestation Through the Chakras You may have already seen that my online course “Manifestation Through the Chakras Autumn 2019 ” will be starting again live on Thursday 19th September and continuing for 6 weeks after that. You can find out more about that on the video in this post – Change Your Energy, Change Your Life – is one of Continue reading
“Begin noticing and being careful about keeping your imagination free of thoughts that you do not wish to materialize. Instead, initiate a practice of filling your creative thoughts to overflow with ideas and wishes that you fully intend to manifest. Honour your imaginings regardless of others seeing them as crazy or impossible.” Wayne Dyer . Continue reading
What You Vibrate Is Key For Change When you’re looking to bring something new into your life, or change an old outdated, dysfunctional pattern it can sometimes be a challenge. The common mistake that a lot of people make is that they think it’s all in their head. Various Law of Attraction people will tell Continue reading
Learn Self-Hypnosis Online Would you Like to learn self-hypnosis online, at your own speed, and in the comfort of your own surroundings? It may well be that you want to learn self-hypnosis as an aid to relaxation or possibly for a specific purpose to change something in your current life. Or perhaps you have already Continue reading
