Solutions for the Mind, Body & Soul
Empowered Up? or Not? When I think about it, much of the “work” that I do is about helping people to reclaim their power. Whether it’s as seemingly simple as helping someone to stop smoking (they gave away their power to a habit), or a seemingly more complicated scenario where they conquer a fear from Continue reading
Driving to Success It is always good to see hypnosis getting positive press, and most importantly of all, how it’s being used for real-word benefits. A trained hypnotherapist Mr Javez Khan of Manningham, nr Bradford has been helping his driving students dramatically improve their chances by using a combination of hypnosis, NLP and accelerated. Between Continue reading
Do You Have Enough Time? One of my favourite things to remind myself of is that “believing is seeing” rather than the other way round. Time is an area where applying this philosophy can bring great dividends, and I’d encourage anyone and everyone to consider adopting a similar outlook, as this simple shift in perspective Continue reading
Manifesting Your Reality “When you dance, your purpose is not to get to a certain place on the floor. It’s to enjoy each step along the way.” Wayne Dyer The concept that you can create your reality is still alien to many, and for many others it’s something that they tried and it didn’t work. Continue reading
Worthy of the Time “I have so much to accomplish today that I must meditate for two hours instead of one.” MK Gandhi It’s a hectic life out there now for many people these days. The internet has opened up the world, and presented us with more possibilities than our predecessors would ever have thought Continue reading
I practice several different modalities, and so can offer you a number of possibilities. However, my specialities are Hypnosis, Regression and Sound Healing, and with all of those mediums, and everything else that I do, I help you get back to the source of the problem to first understand, and then to reframe and release Continue reading
Grounding To Manifest Grounding is a way of being fully in your body, and it is an essential part of energy management. Grounding helps you to reconnect your physical body and your energy body with the energy of the Earth so that you can carry the vitality that comes from the Earth more easily. The Continue reading
Being Real With Resistance “What is needed, rather than running away or controlling or suppressing or any other resistance, is understanding fear; that means, watch it, learn about it, come directly into contact with it. We are to learn about fear, not how to escape from it.” Krishnamurti It’s the time of year when many Continue reading
Abundance is a Fun Dance “When you are enthusiastic about what you do, you feel this positive energy. It’s very simple.” Paulo Coelho This is the season of giving and receiving and for some that’s not as financially or energetically easy as you would like it to be. Having money isn’t everything in life, however Continue reading
You’ll Never Know! “Sometimes you will never know the value of a moment until it becomes a memory.” Dr. Seuss One of the great things about life is it presents you with a series of moments, let’s call them opportunities, where you have a choice to have a certain experience or set of experiences, or Continue reading
Thrive or Survive? “My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humour, and some style.” Maya Angelou How do you Live Your Life – Do you Thrive or Survive? And can you honestly answer that question when you look Continue reading
Dreams or Happenings? “I believe that imagination is stronger than knowledge. That myth is more potent than history. That dreams are more powerful than facts. That hope always triumphs over experience. That laughter is the only cure for grief. And I believe that love is stronger than death. “ Robert Fulghum Everyone has dreams for what Continue reading
The reality is that you are constantly changing. New ideas come into your awareness, you have thousands of new thoughts every day, you meet new people, have different experiences, your cells in our bodies renew regularly etc. and all of these things and more cultivate change within you. However, there are times when you need Continue reading
Keep Your Balance Life is like riding a bicycle. To keep your balance, you must keep moving.” Albert Einstein Balance is one of the keys to living a fulfilling life. Once upon a time it might have been very easy to lead a balanced life, however these days keeping that balance is much more Continue reading
“People often say that motivation doesn’t last. Well, neither does the effects of bathing – that’s why we recommend it daily. “ Zig Ziglar At this time of year the subject of motivation often crops up. Goals that you had at the start of the year, promises that you’d made to yourself and your desires Continue reading
Love Your Self How you feel about yourself is one of the major keys to what you attract into your life, for the Universe reflects back to you experiences based on the vibration you are sending out. So, if you want to have fulfilling relationships and have rewarding experiences in life, then it is important Continue reading
When Life Does Not Add Up, Start Subtracting In age old Celtic tradition in the British Isles, this time of year saw the festival of Samhain. Over the centuries this festival, which commemorated the end of summer and the beginning of winter, was merged with All Saints (All Souls) Day within Western Christianity to create Continue reading
Bless or F**k! What’s Your Choice? Our choices create the energy which flows in our own lives, and also our collective choices create the great arena of life itself. And in everything that we do, we have a choice. One of our greatest area of choice is in the words that we use to express. Continue reading
‘Tis a lovely thing about these leaves on the tree growing upwards and outwards. There’s a quite magical process going on within them, around them and to them that just makes it happen. Fortunately they have no conscious interference, no subconscious belief systems or repressed emotions et al prevent that growing happen. If only the Continue reading
Go Inside & Make Positive Choices Now More than a week after the UK’s choice to leave the EU, and some of the emotional upheaval has died down, while the nation and Europe await to see how the tangible results of this choice manifest into our reality. However, the chaos that runs through Britain’s main Continue reading
Tell Me About the Money, Honey! Money is simply an energy, however it is an energy that has a lot of significance on this planet. As with any energy, we develop a relationship with it because on Planet Earth most of us need it to survive and/or thrive. And, as with any relationship that we Continue reading
Being Free When you want to be free, then let go of the need to be right, to have the final word or to be the authority on a subject or situation. All humans have that need to be right in some degree to feel validated, however when you can start to release that energy Continue reading
A Labyrinth is No Ordinary Walk There is of course only physical way to walk a labyrinth as there is only one route in and so, one route out. However, there are many different ways in which it can be walked. Unconsciously or consciously, quick or slow, with deliberation as to where you place your Continue reading
Ever since I was a really little lad I have been “strangely” attracted to St. Paul’s Cathedral. Whenever my family came to London to see my grandparents I wanted to go there. My parents thought it was because St Paul’s was featured in Mary Poppins and that was a fave film of little me. Later in childhood, the attraction to Continue reading
