Solutions for the Mind, Body & Soul
Grounding & De-Stressing You!!! “There is deep wisdom within our very flesh, if we can only come to our senses and feel it. Elizabeth A. Behnke People on their spiritual journey often forget about the basics and especially grounding, or may even deliberately ignore it as it can seem a bit dull on the face of Continue reading
Grounding To Manifest Grounding is a way of being fully in your body, and it is an essential part of energy management. Grounding helps you to reconnect your physical body and your energy body with the energy of the Earth so that you can carry the vitality that comes from the Earth more easily. The Continue reading
Energy Management For You Many people have been asking why my Energy management album isn’t available on my App “Hypnosis for Transformation” , and the simple answer is that the App has a file size limit and this album exceeds that limit. However, I am very pleased to say that it is now available as Continue reading
Bless or F**k! What’s Your Choice? Our choices create the energy which flows in our own lives, and also our collective choices create the great arena of life itself. And in everything that we do, we have a choice. One of our greatest area of choice is in the words that we use to express. Continue reading
Everything in the Universe is energy, vibrating at different frequencies. So, that means that you, me and everything around us is energy. And the reality is that we are much than just our physical bodies, and in fact have energy bodies or an aura all around us. And in the same way that you need Continue reading
Self-Healing Spring Clean It may not be spring, however NOW is always a good time to pay attention to the simple, yet essential concept to maintaining your energetic health! And this highly effective recording is a wonderfull way of giving you and your energy field a good spring clean! The reality is that we are Continue reading
Being More Mindful The origins of mindfulness are based on Buddhist philosophy and practice, and so they go back thousands of years. In recent years, mindfulness has become very popular, and is successfully integrating into mainstream medicine. Scientists have been able to collect an increasingly large body of evidence to support its benefits, and have Continue reading
Upcoming Workshops May & June If you feel a resonance with those magnificent specimens called crystals and are interested to discover more about your potential to enhance your everyday life using crystals then you may well be interested to come to the “Crystals for Personal Use” workshop which is taking place on Sunday 25th May. Continue reading
