This Energy Management CD contains an abundance of useful information about the essentials of energy management. It also includes a number of simple, yet effective practical exercises which you can easily use in your own time and space and for your own benefit.
A new or renewed enthusiasm for managing your energy often means that many of the everyday responsibilities of life become a lot easier to manage too. The learning, or perhaps remembering, that you have the power within you to understand, change and create your own energy, and thus your own life, is perhaps one of the most liberating and thrilling concepts available to us all today.
This CD helps you to build or re-build the foundations for that work.
I love the energy management exercises on the disc that I bought too, they have really helped me get perspective and relax in moments of stress and overwhelm. It’s powerful and beautiful stuff!” S. P.
Doug Buckingham is an expert in this area, and is a very experienced Trainer in Hypnosis, Regression, Reiki and other Energy based techniques. He has managed training programmes in England, Scotland, Mexico, South Africa and Sardinia, and worked in many other countries. He is also the founder of Cara – the Centre for Transformational Learning, where many energy based workshops and courses are facilitated. See www.caracentre.com