This fifteen minute (ish) audio is a simple energy clearing meditation. It’s something that’s quite easy to do on a reasonably regular basis or as a one off “cleanse”. If you have a persistent serious problem, then please do consult a practitioner.
You will also find this on my App “Hypnosis for Transformation”
If you are interested in ongoing energy management, you will find free grouding and protection exercises to download on this page on my site, and I also run an online energy management course every few months on my online course site.