Learn Self-Hypnosis

Learn Self-Hypnosis Online

It may be that you want to learn self-hypnosis as an aid to relaxation or possibly for a specific purpose to change something in your current life.

Or perhaps you have already taken a hypnosis or hypnotherapy course and wanted to refresh yourself on this particular aspect of it

or you might even be curious about hypnosis and thought this course is a good place to start (it is!).

The aim of this course is to ensure that you learn the art of self-hypnosis easily and effortlessly in at your own time. You then have a skill  that you are able to use and improve as the days, weeks, months and years roll by.

This course is also of benefit to existing hypnosis practitioners who want to learn self-hypnosis and then teach it to their clients.

The sign up page is here on my online course website 

Potential benefits and uses include

  • Confidence building
  • Reduction in stress and anxiety
  • Better sleep patterns
  • Improved concentration
  • Habit and pattern breaking
  • Lowering blood pressure
  • Performance enhancement
  • Improved sense of well-being
  • Sports performance
  • Exams and study assistance
  • Relaxation…
  • Improves anxiety – A 2019 study suggest clinical hypnosis offered a 79% reduction in anxiety symptoms  (details) 
  • and so much more….

What You Take Away From This Course

  • The ability to do self-hypnosis – A valuable skill that you can use in many different walks of life
  • Lifetime access to the material
  • Downloadable mp3 recordings helping and reminding you  how to do self-hypnosis

The Presenter

dougbuckinghamI first learnt hypnosis back in 2005, using it successfully to help me stop smoking. I then became curious about how that worked and took a certificate course to find out more, learning self-hypnosis in the process. The curiosity increased and I followed up with a Diploma course, and then an Advanced Diploma course and then another Diploma, though this time in Regression Therapy. I started actively training others in 2010, and since that date have run around 100 Hypnosis training courses in the UK, South Africa, Mexico and Italy. I love hypnosis and more especially helping others to benefit from it, whilst using it frequently to help myself.

The Venue

Your place – or wherever you like because, this is an online course

To Book a Place

To book a place then please go to my online course website, where this course takes place