Learn Self-Hypnosis Online
It may be that you want to learn self-hypnosis as an aid to relaxation or possibly for a specific purpose to change something in your current life.
Or perhaps you have already taken a hypnosis or hypnotherapy course and wanted to refresh yourself on this particular aspect of it
or you might even be curious about hypnosis and thought this course is a good place to start (it is!).
The aim of this course is to ensure that you learn the art of self-hypnosis easily and effortlessly in at your own time. You then have a skill that you are able to use and improve as the days, weeks, months and years roll by.
This course is also of benefit to existing hypnosis practitioners who want to learn self-hypnosis and then teach it to their clients.
Potential benefits and uses include
- Confidence building
- Reduction in stress and anxiety
- Better sleep patterns
- Improved concentration
- Habit and pattern breaking
- Lowering blood pressure
- Performance enhancement
- Improved sense of well-being
- Sports performance
- Exams and study assistance
- Improves anxiety – A 2019 study suggest clinical hypnosis offered a 79% reduction in anxiety symptoms (details)
- and so much more….
What You Take Away From This Course
- The ability to do self-hypnosis – A valuable skill that you can use in many different walks of life
- Lifetime access to the material
- Downloadable mp3 recordings helping and reminding you how to do self-hypnosis