Learn Self-Hypnosis – An Introduction to Hypnosis

Learn Self-Hypnosis – Coming soon as an online course

It may be that you are curious about hypnosis and thought this workshop was a good place to start (it is!), perhaps you have already taken a hypnosis or hypnotherapy course and wanted to refresh yourself on this aspect of it, or perhaps you want to simply learn self-hypnosis as an aid to relaxation or possibly for a specific purpose to change something in your current life.

Well, all of these (and others) are valid reasons to attend this workshop. The aim of this workshop is to ensure that you learn the art of self-hypnosis today and that you have a skill to take home with you that you are able to use and improve as the days, weeks, months and years roll by.

This workshop is also of benefit to existing hypnosis practitioners who want to learn self-hypnosis and then teach it to their clients.

Potential benefits and uses include

  • Confidence building
  • Reduction in stress and anxiety
  • Better sleep patterns
  • Improved concentration
  • Habit and pattern breaking
  • Lowering blood pressure
  • Performance enhancement
  • Improved sense of well-being
  • Sports performance
  • Exams and study assistance
  • Relaxation…
  • and so much more….

What you take away from this workshop

  • A handout which reminds you of the techniques you learnt during the workshop.
  • An mp3 recording reminding you of how to do self-hypnosis
  • A valuable skill that you can use in many different walks of life

The Presenter

dougbuckinghamI am an Independent Hypnosis, Regression Therapy and Life between Lives Trainer, as well as being a Reiki Master/Teacher, Fully Accredited Spiritual Healer, Crystal Bowl Sound Healer, Aura Soma Practitioner, and I work with a wide variety of energy management techniques for the Mind, Body & Soul. In short, I’d call myself a Transformational Energy Worker.

As well as teaching and working in the UK I have been fortunate to have taught groups and individuals in South Africa, Mexico, Belgium, Switzerland, Ireland, Lithuania, Sardinia to name a few. I have taught Reiki (and other energy workshops since 2006), I have been teaching Hypnosis since 2010, and Regression (through one day workshops and full courses) since 2011.

The Venue

Loughton, Essex – Central Line

To Book a Place

To book a place or to ask any questions about this  Workshop, please email me on doug@dougbuckingham.com 

Or book through paypal here

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All deposits paid for my courses/workshops are non-refundable as are any Paypal charges. If you need to transfer your booking to another course date, then I need a minimum of 7 days notice, otherwise I regret the deposit will be forfeited.