Albert Einstein said that “Problems cannot be solved at the same level of awareness that created them”. This is one of the basic principles in the use of hypnotherapy and how it is so effective for many people.
Hypnotherapy helps you to use your own natural ability to access your subconscious mind to safely bring about the changes you require in your conscious mind i.e. your everyday life. When you are helped to access the states of relaxation and calm that through hypnosis that can be life changing for you. Most people go one step further and use these states to bring about positive, effective change in their lives for specific issues.
Hypnotherapy is a professional partnership between the hypnotherapist and the client. Consequently, it is completely safe as the client remains in control and cannot be hypnotised unless they agree to it. By definition clinical hypnotherapists act in a therapeutic and professional manner and are very different from stage hypnotists.
Hypnotherapy sessions can be booked as a package of 3 sessions or as a single session. These can take place in person or over Skype (all sessions include email support)
Hypnotherapy is an established tool for permanent change.
It is effective for many issues including:
- Stopping smoking – for more info click here –
- Weight control
- Stress management
- Panic attacks
- Fear of flying
- Sleep problems
- Confidence issues
- Sports performance
- Fear of public speaking
- Nail biting
- Coping with exams
- And many more.
Please note that for most issues I normally work with clients over a series of hypnosis sessions. The most commonly bought package is 3 x 1 hour sessions (this also includes email support in between and after sessions). The main exception to this is Stop Smoking., which is usually one longer session. My aim is to provide clients with the means to bring about change that are right for them in an empowering and grounded way.
To book a package of hypnosis sessions, or a single session please click here
For more information have a look at Hypnotherapy-Explained
I am a fully qualified hypnotherapist with a practitioner diploma in hypnotherapy from the London College of Clinical Hypnosis and I am also member of the British Society of Clinical Hypnosis (BSCH) and the General Hypnotherapy Register. Furthermore, I have been a Hypnosis and Regression Trainer in the UK, Mexico and South Africa since 2010.