Hypnosis Today

Hypnosis Today

What is it and how can it help ?

Today’s world can be hard for many.

In addition to what’s going on in the world, balancing work, relationships, friendships and finances can be a continuous challenge.

Do you feel stressed?
Are you, overeating, smoking or drinking more?

Have a healthy habits become an issue?

You are not on your own!

The good news is that hypnosis can really help you – Hypnosis works!

Hypnosis today is supported by many evidence-based studies including:

Smoking Cessation – McCleary, N. (2014)
“Hypnotherapy is more effective than nicotine replacement therapy”

Weight Loss – Kirsch, I.(1996)
“ Hypnosis helped people lose weight in both the short term and the long term.“

Anxiety – Hammond, D.C. (2010)
“Self-hypnosis training represents a rapid, cost-effective, non-addictive and safe alternative to medication for the treatment of anxiety-related conditions.”

You can use hypnosis to change your life!

Here are some realities about Hypnosis:

Hypnosis is not sleep
It is not loss of control
and it cannot make you do anything that you do not want to do

Hypnosis is a natural state that you find yourself in often.

Have you ever driven somewhere and then wondered which route you took?
Have you ever read a page of a book and realise you haven’t taken any of it in?

These are both hypnosis and there are many other everyday day examples of what hypnosis actually is!

In these simple examples, your conscious mind-your analytical thinking brain has moved aside and allowed your subconscious mind to take control allowing you to become highly creative, receptive and open to new ideas.

Hypnosis can help you achieve the goals that have previously eluded you.

So what would you like to achieve today?

Lose weight?
Be calmer?
Give up smoking?

or something else?

Do it the natural and easy way
With the help of hypnosis
Call now on 07979 750291 or read more on this page and let yourself take charge of your changes

Blessings to you