Doug Buckingham Blog

  • An Unconscious Attraction to St. Paul’s Cathedral

    Ever since I was a really little lad I have been “strangely” attracted to St. Paul’s Cathedral. Whenever my family came to London to see my grandparents I wanted to go there. My parents thought it was because St Paul’s was featured in Mary Poppins and that was a fave film of little me. Later in childhood, the attraction to Continue reading »

  • Transform Your Relationships

    Transform your Relationships – a golden opportunity to bring about changes in the patterns of your relationships by attending this truly transformational weekend workshop. Through the use of the power of regression therapy, people are able to get to the source of their issue and transform it for the current life.

  • Forget Fear! Think Freedom!

    “The only thing we have to fear is fear itself” Franklin D. Roosevelt   Excerpt from the December 2015 newsletter – Also available in PDF format on my website   Forget Fear! Think Freedom Recent world events have brought up a lot of understandable emotions for many people throughout the world; perhaps sadness, loss, grief, Continue reading »

  • Soul Opportunities for December/January

    Soul Opportunities for December/January December Sat 5th – Explore Past Lives & Regression Therapy – Hill of Tara – Ireland Friday 11th – Crystal Bowl Sound Healing  Saturday 12th – Crystal Open Morning 10am – 1pm Saturday 12th – Crystal Bowl Progression – 2.30pm – 5pm      January 2016  Sunday 3rd – New Year Crystal Bowl Sound Healing  Continue reading »

  • Crystal Bowl Soundings In November/December 

    “Divine sound is the cause of all manifestation. The knower of the mystery of sound knows the mystery of the whole universe.” Hazrat Inayat Khan The monthly group Crystal Bowl Sound healing sessions are increasing stepping up in both their effectiveness and enjoyment, and the next one will be taking place on Sunday 22nd November at Continue reading »

  • Smile

    Smile  “In ancient China, the Taoists taught that a constant inner smile, a smile to oneself, insured health, happiness and longevity. Why? Smiling to yourself is like basking in love: you become your own best friend. Living with an inner smile is to live in harmony with yourself.”   Mantak Chia Most people embrace the Continue reading »

  • Inner Child Workshop

    Inner Child Workshop Sunday 18th October in Loughton 10-5pm Enhance Your Chances of Trance-Formation during this workshop “Inner Child Regression” Workshop – Sun 18th Oct in Loughton 10-5pm During the early years of our lives we absorb many things in our environment, both consciously and unconsciously; and consequently we develop many of our belief patterns Continue reading »

  • Taking Charge of Reality

    Taking Charge of Reality       By choosing your thoughts, and by Selecting which emotional currents you will release, And which you will reinforce You determine the quality of your Light You determine the effects that you will have upon others And the very nature of the experiences of your Life. Gary Zukav – Seat of Continue reading »

  • Motivated to Exercise?

    Motivated to Exercise? As we are moving into colder climes in the Northern Hemisphere, sometimes it gets a little harder to get to the gym, the yoga studio, the park and sometimes to simply get moving at all! Many of use are simply not motivated to exercise! There are so many benefits that we can Continue reading »

  • Crystal Bowls for the Future

    Crystal Bowls for the Future September’s Crystal Bowl Sound healing session takes on a slightly different flavour for a couple of good reasons. As always, we will be working with an intention, but this month as we will be working on using the energy of the bowls to release “negative” emotions from the heart chakra Continue reading »

  • Now is the Time

    ‘Not one of you is allowed to say, old Soul, wise one, “I tried that and it didn’t work.” If you do, it will be like a child talking who doesn’t know how things work. Instead, you’re going to say “This time I know better. I will manifest it better because the body is listening. Continue reading »

  • Access the Unknown and Discover Yourself

    Access the Unknown & Discover Yourself  “What draws me in is that a trip is a leap in the dark. It’s like a metaphor for life. You set off from home, and in the classic travel book, you go to an unknown place. You discover a different world, and you discover yourself.” Paul Theroux The concept Continue reading »

  • Begin Well and End Well

    Begin Well and End Well Being and ending your day well isn’t exactly radical new thinking, however even those advocating such practices may not actually realise why it’s such good advice, and so potentially powerful for your life. As we go to sleep at night, we enter into what is referred to as the “Hypnagogic” Continue reading »

  • Crystal Bowls for August

    Crystal Bowls for August Crystal Bowls skips a beat in July as I will be spending most of the month out of the country, however they will be back with a difference in August as…. The next Crystal Bowl Magic takes place on Tuesday 11th August at 7.15pm  – You Can Book Here and on Continue reading »

  • Being More Mindful

    Being More Mindful The origins of mindfulness are based on Buddhist philosophy and practice, and so they go back thousands of years. In recent years, mindfulness has become very popular, and is successfully integrating into mainstream medicine. Scientists have been able to collect an increasingly large body of evidence to support its benefits, and have Continue reading »

  • Motivated to Exercise

    Motivated to exercise…and need to be? All fired up for a few weeks at the start of the year and then ….nada?? Haven’t done it for years, and now you need to find some way of keeping fit and/or burning calories…but you just can’t get started? it is very common that people start to exercise Continue reading »