Doug Buckingham Blog

  • Begin Well and End Well

    Begin Well and End Well Being and ending your day well isn’t exactly radical new thinking, however even those advocating such practices may not actually realise why it’s such good advice, and so potentially powerful for your life. As we go to sleep at night, we enter into what is referred to as the “Hypnagogic” Continue reading »

  • Crystal Bowls for August

    Crystal Bowls for August Crystal Bowls skips a beat in July as I will be spending most of the month out of the country, however they will be back with a difference in August as…. The next Crystal Bowl Magic takes place on Tuesday 11th August at 7.15pm  – You Can Book Here and on Continue reading »

  • Being More Mindful

    Being More Mindful The origins of mindfulness are based on Buddhist philosophy and practice, and so they go back thousands of years. In recent years, mindfulness has become very popular, and is successfully integrating into mainstream medicine. Scientists have been able to collect an increasingly large body of evidence to support its benefits, and have Continue reading »

  • Motivated to Exercise

    Motivated to exercise…and need to be? All fired up for a few weeks at the start of the year and then ….nada?? Haven’t done it for years, and now you need to find some way of keeping fit and/or burning calories…but you just can’t get started? it is very common that people start to exercise Continue reading »

  • Warning! Be-Aware of this Hypnosis Course!!

    Warning!!! Be-aware of this hypnosis course!! Numerous people in several different countries have now reported very similar things about it, so please do take heed!! They all seem to claim that this course is much than a simple Foundation in Hypnosis Course that teaches a very practical and grounded structure on how to practice hypnosis Continue reading »

  • Life After Death Evidence?

    Life After Death Evidence? The largest ever medical study into near-death and out-of-body experiences has discovered that some awareness may continue even after the brain has shut down completely. Is this life after death evidence? Scientists at the University of Southampton have spent four years examining more than 2,000 people who suffered cardiac arrests at Continue reading »

  • Learn Hypnosis 18-21st June 2015?

    Learn Hypnosis 18-21st June 2015 ? You may have considered the possibility to learn hypnosis and perhaps thought that it would be too difficult, time consuming, you’d need to be an academic or that you simply weren’t suitable for some other reason. However, it might be time to think again… For the reality is that Continue reading »

  • Lovely Past Life Regression Case

    Lovely Past Life Regression Case A brief story of a recent past life regression client who came because he had a very strong homesick feeling towards Asian culture and especially Vietnam since visiting the latter 20 years. He had felt compelled to make many trips to the country and had also had a series of Continue reading »

  • Dealing with Emotions?

    “My research has shown me that when emotions are expressed–which is to say that the biochemicals that are the substrate of emotion are flowing freely–all systems are united and made whole. When emotions are repressed, denied, not allowed to be whatever they may be, our network pathways get blocked, stopping the flow of the vital Continue reading »

  • How Do You Non-Judge?

    “I know what the greatest cure is: to give up our opinions, our judgements, to relinquish, to surrender, so that our little hearts may beat in unison with the great heart of the world.” Henry Miller March 2015 – How Do You Non-Judge? This blog post is an extract from my newsletter is also available Continue reading »

  • Does Money Grow on Trees?

    Does Money Grow on Trees? Money is one of the key areas where limiting core beliefs can be very active. When we have beliefs of this nature that inhibit money and other forms of abundance from flowing into our lives in the way we want to, then of course we need to make changes if Continue reading »

  • The Simple, Natural Power of Hypnosis

    The Simple, Natural Power of Hypnosis Do you know what hypnosis really is ? Is your only experience of hypnosis what you have you on TV or on a show? Do you know you access hypnosis a lot of times in your daily life? Would you like to know the potential benefits of hypnosis?   Continue reading »

  • Taking Back Control

    Taking Back Control “You may not control all the events that happen to you, but you can decide not to be reduced by them.”  Maya Angelou A common misconception that many people have about Hypnosis is that you “lose control” in some way and surrender your power to the therapist. This probably arises from places Continue reading »

  • Past Life Regression Sessions Have An Added Incentive

    Past Life Regression Past Life Regression sessions booked in January have an added incentive! As well as the usual possibility for life enhancing resolution of old repeating patterns and frustrating blocks, and access to transformative processes that often bring healing and insight in unexpected and empowering ways and the potential for live change in extremely Continue reading »

  • Life Enhancing Hypnosis Training

    Life Enhancing Hypnosis Training Looking to find new life enhancing and easily applicable skills that will help you to change your own life and begin or augment the journey of working with others to help them empower themselves.? This Hypnosis Certificate course which starts in Loughton on 29th January is the perfect opportunity for that. Continue reading »

  • Motivation to Exercise

    Motivation to Exercise? It’s January, so in most places around this country (and no doubt other countries) there is an increased number of joggers, runners, cyclists etc out and about, gyms and yoga classes are fuller than they usually are and many people doing these or similar activities are determined to start the New Year Continue reading »

  • Past Lives Regression Workshop Saturday 10th January

    Have you ever tapped into or experienced one or more of your ‪Past Lives‬ ? The chances are that you have; maybe you just haven’t actively considered the possibility of the experience being a soul memory from a past life. Perhaps you have been in a place that you’ve never been to before, yet you Continue reading »